Search Results
Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
JOLT or JERK awake when falling asleep? TRY THIS!
JERK yourself awake? The STARTLING truth!
When Anxiety Keeps you Awake
The reason why you feel alert and wide-awake as soon as you get into bed
Why do I jump awake? (Hypnic Jerk)
Why You Jerk Awake Right After Falling Asleep | Ep 23
The importance of staying awake until the start of your sleep window
Lying Awake in Bed? Try these 12 things tonight..
How sleep restriction helped Dave fall asleep faster, spend less time awake, and sleep longer (#15)
Smudge falling asleep and jerking himself awake!
Why we suddenly jolt awake when we're falling Asleep
